Programs

Groups

In addition to individual, couple, and family session work, we are also beginning to offer group session work.

Workshops

‘Our’ therapists have years of experience presenting creative and interactive workshops to groups of children, teens, and adults of all ages. We can tailor workshops to fit your organization’s needs.

Workshops that Can Be Tailored

  • Mental Health First Aid for Adults who Interact with Youth (MHFA Instructor Steffanie Pelleboer)
  • Mental Health Matters: Decreasing Stigma-Increasing Insight & Empathy
  • Understanding & Managing Anxiety
  • Positive Parenting
  • Dealing with High-Conflict Divorce
  • Journeying Through Grief & Loss
  • Care for Caregivers: Identifying & Treating Burnout, Compassion Fatigue, and Vicarious Trauma
  • Putting Technology in its Place: Technology & Mental Health
  • ADHD & Me: Appreciating Uniqueness & Supporting Challenges
  • Art Journaling: Developing Self-Expression, Self-Kindness, and Gratitude.

Upcoming Groups & Workshops