Groups
In addition to individual, couple, and family session work, we also offer – from time to time – group session work. Look to the Upcoming Groups & Workshops section for what’s currently on offer.
Workshops
‘Our’ therapists have years of experience presenting creative and interactive workshops to groups of children, teens, and adults of all ages. We can tailor workshops to fit your organization’s needs.
Workshops that Can Be Tailored
- Mental Health First Aid for Adults who Interact with Youth (MHFA Instructor Steffanie Pelleboer)
- Mental Health Matters: Decreasing Stigma-Increasing Insight & Empathy
- Understanding & Managing Anxiety
- Positive Parenting
- Dealing with High-Conflict Divorce
- Journeying Through Grief & Loss
- Care for Caregivers: Identifying & Treating Burnout, Compassion Fatigue, and Vicarious Trauma
- Putting Technology in its Place: Technology & Mental Health
- ADHD & Me: Appreciating Uniqueness & Supporting Challenges
- Art Journaling: Developing Self-Expression, Self-Kindness, and Gratitude.
Upcoming Groups & Workshops
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KINDLING: Free Moms’ Fireside Group
Hey Moms… are you managing schedules, supporting family, and balancing work? If you’re wondering when you get to slow down and reconnect with yourself, you are not alone. Kindling is a therapist-led group for moms seeking support, connection, and space to focus on their own well-being. In a warm, supportive space, we’ll connect and learn…
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